5/5/14 – 5/11/14

Tuesday, May 6, 2014 – Longs Peak (Approach, Hike, Retreat)

For running/cycling, this was the only thing I did this week, but it comes after sumitting Longs on Friday, and taking 3 hours off the time to do that, so I’m pretty happy.

The rest of the week was comprised of climbing, including a trip out to Boulder Canyon,



and resting up for my trip that I was going on, later in the month.