Week of March 13th – March 20th “Training” Log

  • Sunday: Rest! 13 miles
  • Monday: Up Lookout Mt through Evergreen and down to Morrison, back to Denver, 101 miles
  • Tuesday: Rest! 10 miles
  • Wednesday: Denver to Loveland Pass to Denver Ride, 145 miles
  • Thursday: Rest! 10 miles
  • Friday: Off the bike completely!  –  ran a few miles to gym, lifted some weights, did some plyometrics, ran back home
  • Saturday: Easy-going ride, 41 miles

Total Mileage: 320 miles.