Week of Feb 27 – March 5th “Training” Log

  • Sunday: 70-something something mile mixed road/mountain bike trek here and there – 11hours
  • Monday: 35 miles around Cherry Creek and back – 3 hours, started as a
    recovery ride, ended with me going as fast as I could, felt around 66% from the day before.
  • Tuesday: 2 hours on the trainer
  • Wednesday: 8 mile, leisurely hike up Mt. Crosier, 7 hours
  • Thursday: Rest!
  • Friday: Rest!
  • Saturday: 146 miles Super Ride – 16 hours

Total mileage: 250 something… something miles
Total hours training: 39 hours