Training Log 1/23/11

Did a nice 100+ mile bike ride, down the cherry creek bike path, West on
E-470 trail to Deer Creek Canyon, up High Grade Road and to HW 73
through Evergreen and then took the turn to Morrison and back home via
Jewel until it hits up the Platte River bike path and then home.
Basically, my ride from last Sunday, with Highgrade added in there.
Perhaps next week, I’ll get up 1 1/2 earlier and add yet another spoke
to it, until I’m all the way around in Brighton, before heading back.

With
copious stops for food, it took 8 1/2 hours, probably because of the
hard climb (well, I think it’s hard) up and because my touring bike is
slow.